A youth life coach is someone who provides support for teens on a variety of levels. We listen to what's bothering teens, help them explore their feelings, and examine any possible solutions, all while giving unconditional acceptance. Teen life can be hard. Our goal is to make sure that the teen feels free enough to share anything without having it be judged or ridiculed.
Book a Free Hello Call, and let's explore how coaching can specifically benefit your family.
The Life Audit Call is a chance for us to understand your family's needs and tailor a coaching plan that suits you.
A life coach is qualified to be a Life Coach by having the right mindset for it and being willing to invest in themselves. s an experienced Family Life Coach, I understand what challenges teens are facing, especially ones who are new to a school or new town.
I am qualified because not only do I help people with things on their mind but as someone who is new to a school and town, I know what it's like.
My coaching sessions will help set goals and work on them. I can help give them the tools to do this.
I'll also help your teen plan out a schedule to help track their progress
We take pride to help them with struggles from teen life situations like peer pressure and give them the tools for social skills.
This is the best way to start off high school or any new phase in life! Contact me today and we can get started.
Anxiety or stress
Trouble controlling their temper
Problems with friends, family members or teachers.
My life coaching sessions can help them get through these tough times and learn how to live the best possible life!
It's one of the best ways for teenagers to stay on track
Life coaching helps teens build coping skills and emotional intelligence. They'll learn how to be mindful, manage their moods, take care of themselves and find happiness in everything they do.
As a youth coach my coaching will help with:
-Life skills tools
-Helps teens find their passion
-Increases self-esteem and confidence in themselves
-Provides a safe environment for sharing personal struggles, challenges or ambitions.
-Enables teenagers to achieve greater emotional intelligence (EQ) skills to help them throughout life. EQ is an important skill because it helps people empathise.
-Helps with effective communication skills both in-person and online.
-Teaches teens how to explore their feelings without fear of being judged by a coach or a peer.
-Teaches teens how to manage their stress by teaching them CBT techniques and coping skills they can use when things get tough.
-Helps teenagers set goals for themselves that are tangible and achievable with the help of a coach.
-Provides one-on-one sessions in person as well as online sessions, though most clients prefer to meet in person.
-The services are provided in a supportive environment, and the client is never judged for their past or present mistakes/missteps
-Enables teenagers to find themselves through guidance from someone who has been there before them and can help with problem-solving skills.
-Can enable teens to help others in the community with their skills.
-Conflict resolution skills
-Listening and empathy exercises
-Emotional intelligence (EQ) training. EQ is an important skill because it enables the person to reflect on their own emotions, which in turn allows them to understand how others might be feeling too.