Dominique Brits
Dominique Brits Life Coach in Johannesburg, South Africa

Family-Centered Life Coach and Mentor

Collaborating with families to find their inner voice

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Life Coach

We are International Coaching Federation (ICF) accredited because we can coach and mentor world wide. South African Board for people practises (SABPP) accredited for the reason that we are local to South Africa. As a result our focus is on children, youth, families, professionals and entrepreneurs. Even more, we have worked with groups and in contrast these work well for certain needs.
Another group we often work with are Teachers because teachers spend a lot of time with the our children. Teachers consequently have a great impact on the children they teach.
Since we coach Parents and teachers, the children benefit the most.

These days is seems like value is a key topic. First of all, to feel valued helps you feel like your relationships work. Most noteworthy is the harmony in your relationships that brings calm to your life. Therefore calmness allows love to prosper. Even more, this is the ultimate feeling.
Personal Life Coach

Life Coaching for Children, Youth and Teachers

THE POWER OF JOURNALING

Thoughts vs journaling..... remember that post

12 000 - 60 000 thoughts a day and most of then a negative and repetitive.

Let me share a story of how journaling can create space ENERGETICALLY as well as emotionally, spiritually and mentally for you

Our beautiful nanny, Nosi, wanted to start journaling and so I gave her one of my spare journals. I explained to her how journaling works:

- NO RULES
- NO JUDGEMENT
- JUST RELEASING AND LETTING GO

That very night she wrote down her thoughts.

Everyday she comes to work on a taxi and she noticed a woman who never spoke to anyone. Just nodded her head when people greeted her.
The day after Nosi journaled, this woman approached her and started talking. They spoke the whole way without stopping. They both have so much in common.
Nosi came to work saying she is so much lighter and calmer. By journaling, she created space - energetically - as she let go of some worries and stories.

Share your journaling experience!

I'd love to hear all about it
Smart Goals as parents help with their childrens future

What is Success?

When you think of success - what does that mean to you?

💲💲💲Money?
😎😎Holidays?
🎯🎯Running your own business?
👩‍❤️‍💋‍👩👪👨‍👩‍👧‍👧Having a family?
😀😀Being happy?
🙂🤗Living in the present moment?
🤽🎖️🎧Figuring out what you want to do with your life?
🏰🎡Achieving your goals?

Look at the pictures .... which pictures shows your success?

Write them down

Come join us for a Vision Board Workshop and make your SUCCESS HAPPEN!

Contact us for more details

Life Coach in Action

Every year we make these things called "New Year's resolutions". So why do you make them? What is the point?

❓Why do we wake up early and go for a run on the 1st/2nd January? ❓Why do start eating healthier in January? ❓Why do we decide to start saving in January? ❓Why do we decide to change our career in January?

These promises we make.... these COMMITMENTS (Don't stop reading please) that we make to ourselves are......
🌟🌟🌟VERY REALISTIC!! 🌟🌟🌟 WHAT? They are?

Yes... and you can stick to them throughout the WHOLE YEAR! We make these resolutions because of the regrets we have had since last year. We want to change certain parts in our lives.

BUT.....the words we use put pressure on ourselves.....❌MUST❌HAVE TO❌NEED TO❌SHOULD❌WANT TO

Now, when you make these resolutions today.....try use the the CHOOSE✔️CHOOSE✔️CHOOSE

🌟I CHOOSE to run 🌟I CHOOSE to eat healthier 🌟I CHOOSE to change my career 🌟I CHOOSE to stick to my resolutions

Which one's are you CHOOSING to keep?
Vision Board Workshops really work
Do more of what you like doing

Let go of fear, shame and doubt

This year has been interesting!

The conversations I have had have been powerful.

The people I have met have been interesting.

The places I have visited have be amazing.

The time I have spend has been unforgettable.

And the reasons for all of this: I have let go of fear, shame and doubt.

Today I ran my own Goal Setting Workshop for Teens. I planned it. I put it together. I created it. I chose it.

Results: unbelievable!!!

Improves: Hell yes!! Great feedback!!

Ready for tomorrow to do it again: HELL YES!!

My fear: will it make a difference?
My shame: am I worthy of doing this?
My doubt: am I good enough?

Fear - I have made a difference
Shame - I am worthy of running workshops
Doubt - I am good enough

Mission accomplished!

Ready to it again tomorrow!!

Call your Life Coach

You and your Mentor need to click

Your first meeting is to see if if the path forward works for both of you
+27 11 595 4866
New Skills training from a life coach

Life Skills

I'm not here to add more pressure to the mix but rather to make you feel more relaxed about the whole situation. Take a step back, see the situation for what it is, and then plan accordingly.
Life skills at work? Yes, even when you are at work, have a look around and note how a business coach can help the group, team and whole company. Business life coaching is essential in all work environments.
Everything I do is designed to help you grow and overcome your present challenges.
Life coach for Adults certification is done in South Africa. Build your life up

Accountability

If you need an extra boost, or push to go through life, we are the people you should talk to. We have the experience and our multi person skills are at an all time high.

We have a burning desire to help as many people as possible to become the best version of themselves. Our focus on children and educators is due to the fact that we believe that they are the fabric of our society. This is how we can make the most impact and contribution to society.

Once you feel better, many things fall into place like trust and family and friends relationships improve. It is important to talk freely and our space is free from judgement, a safe place. Some of our clients even become life coaches themselves.

Life coach and teachers

Teachers, are you tired and want to sleep and want inspiration. Do you know why you are a teacher? Do you remember why you became a teacher?

A little teacher joke
Doctor says " I see we are operating on a teacher"
Nurse says "How do you know she is a teacher?"
Doctor says " Look at the size of her bladder"

I am  an experienced teacher.
We coach all ages
Law of attraction, think about it

Professional Coaching

Professional coaching, we are able to coach professionals. Are you looking at a career change? Let us coach you through it.
Personal coach, has an everyday event changed your future and you need help to get through it. We have the team that can help you today.
Relationship coach, new or mature relationships, we are able to help you through any life changing events.
​Find a life coach? Our team prefer to meet first to see if you and the coach are a good fit. it is important to have a connection with your coach as you start your journey.
Be the reason someone smiles today

Life coach for burn out

With today's pressures of teaching, parenting, growing up and responsibilities, we all need time out before burnout. Our professional and personal accredited coaches will allow you to realise in a comfortable and safe space

How to become a life coach?
​We are happy to refer you to our International Coaching Federation (ICF) and South African Board for people practises (SABPP) accredited coaching course.

Online life coach?
Yes are able to use skype as a means to reach our national and international sessions.
First session with your life coach is free

Ideas to make you your child's life coach

A family core value vision board. When making decisions relating to activities, discipline, being part of the community, school and setting boundaries. The family vision board is a kind of family mission statement. As a family you can always refer to the board.

Reflect! If there are challenges that always push you to have a stressful reaction or a responses that you don't really desire. Then refection is needed and this can be role played with children to give them the life skill going forward. We ultimately want to have less stress, better human connections. As parents we want to help our kids be better types of adults than we are. It starts with reflection.

Engage more with what you love. Joy and love only come from the things we truly enjoy. Teach your kids this principle through being a role model. Very young kids always only do what pleases them and we tend to change this. Keep the rhythm going.

Family time is key. Weekly family get together with open discussions are greatly encouraged. The family is the greatest achievement that we have available to us to stimulate children.
First session with your life coach is free

Less guesswork

No more guesswork and more action: that’s what we want to bring to the people we coach. In addition challenging your beliefs and your life vision is sometimes difficult but necessary. Furthermore, often deep changes are required to shift. We will make sure that the transition is as smooth as possible, whether they are little kids or teenagers, but also for you and for the educators around them.
First session with your life coach is free

Safe space to talk

It’s never too early or too late to get some professional help and assistance. And it’s not a shame either. Keeping your emotions and your struggles to yourself actually results in more issues. Opening up and sharing, even with yourself can help. Let our lifestyle coach meet up with you for a chat.

If you’re missing some crucial skills or feel like something is missing, hiring a life coach could be part of the solution. Even though we’re not miracle workers, our experience and knowledge can give precious hints as to why you or loved one is not able to perform at their best. Feeling overwhelmed is a downward spiral, let us help you feel adequate again.
First session with your life coach is free

You have the power

Sometimes, it’s just a matter of changing a perspective and seeing things differently. This is far from being easy when you’re in the middle of a, particularly difficult situation.
First session with your life coach is free

Life Coaching workshops

Coaching and mentoring is what we do. Sometimes you need a direction in life but achieving clarity on your own is not easy. That’s when we come into play. We ask you powerful questions. Your true answers will lead you on a new path that is your own and that reflects your deeper values and principles.

It’s not about imposing our ideas on you but rather on helping you find your own way. Each one of us is unique, worthy, and needs to be valued. We are here to show you how great you already are and what it takes to live an even better life.
First session with your life coach is free

We Listen

When we are too close or feel like our head is spinning, all it takes is a session to look at things differently. You might even realise that worrying is not even necessary.

Our life coaches are here to listen, ask useful and insightful questions, show you options, and guide you through life. The temporary challenges you may encounter from time to time can easily be handled.
First session with your life coach is free

Life coach

Coaching is an extremely rewarding profession on so many levels. It is also a very fast growing industry in South Africa.
You can learn an entirely new set of skills and technics. This will benefit the people you will work with and support you as a person. This will clarify your own goals and standards both professionally and personally.

As you consider the time and investment into a life coaching career, also consider the lifestyle and the dedication it takes. Life coaching is not for everyone. It takes a special person to fully understand and practise life coaching.
The rewards are flexibility and the self awareness. Cons are that Life Coaches constantly struggle not to coach outside of the office, so to speak.
First session with your life coach is free

You can be a life coach too

One of the first questions that people have when considering becoming a life coach, is "Life Coach Salary". The salary range always comes up. How much do Life Coaches typically charge? What can a life coach make in a year? In addition, "how to make money coaching online?"
Yes, life coaches do make money. As our coaches are ICF certified, studies have shown that ICF coaches can charge from R700 up to R8000 (master coach) for a session. That said the earning potential is truly unlimited. How much money do you want to make? Do you only consider three sessions a day, or do you work full days and weekends too? Part time or full time? How does all this fit into your values?
First session with your life coach is free

Become a Life coach

You can only do this if you yourself are in that transformed space. Often through the training you will shift and improve your own life, your relationship quality will change and you will see an increase in your level of self-confidence.

We also see changes in physical appearances. The training encourages meditation, energy alignment and visualisation. As you practise becoming a life coach you begin to understand the non-physical forces like the laws of attraction, resonance, momentum and magnetism. These underly and act in the very act of creation.
First session with your life coach is free

Life coaches vibrate


This is the shift that will happen inside you and project on the outside of your own life. Life Coaches vibrate in their own harmony with the things that they desire. Passing this on is why life coaches qualify as life coaches. Other refer to it as paying it forward.

The coach training is one of the most valuable assets a human can attain. The same principles of learning are applied in everyday life.

Can you see yourself owning a thriving coaching practice?
Can you see yourself celebrating the success of your clients on a daily basis?
Can you see yourself teaching transformation tools and processes? Look inside yourself to see if Life Coaching is your calling.
Contact Life Coach Johannesburg today to see if this is a good fit.
First session with your life coach is free

What is the role of a life coach

Your life coaching sessions can be very different each time and from others. a good example is that some sessions are part of a group, in person or over the phone/video.

When you think of working with your life coach, start thinking about what you want to focus on. Each session will have you feeling empowered and energised which is highlighted when you have direction. This is also accentuated when you find a coach that you can align with with regards to philosophy and styles.

Please note that Life Coach Johannesburg is International Coach Federation accredited.

Dealing with the desire to be liked.

When we say that it does not matter if someone likes us or not, I feel it is such an adult thing to say. Children are still figuring out that this adult can deal and stand by this statement. Younger children still need to figure this out.

Let us help our children's confidence in themselves and this, in turn, will help them with the need to be liked. The feeling of being unliked can be stressful in those children that are not at the level of confidence to deal with it.

Each child has their own preferences and circumstances. Parents will do well to understand this and be huge benefits to the child. The differences could be the difference in personalities or likes. The earlier on in life kids experience environments in a safe environment the earlier they can build confidence.

It could also be that children don't want to understand other children's personalities and likes. Focus on those they are friends with can help with what matters and what is not necessary for life skills. Life skills are a way to get a greater understanding of what adult life will be like.
Lifestyle Coach

Life Coach in action!

By taking action and finding what can be improved takes time and effort. Results are always worth it and are likely to leave each person more fulfilled and happier than ever before.

The life coaching service we offer is based on deep needs of current society. In other words, we have observed society first hand. More and more people are looking for help but don’t know where to look for it and what to look for.
teenage life coaching

Are you looking for a life coach?

Life coaching is an opportunity to work with someone who will listen and help you find your way. A life coach can provide the support you need to achieve long-lasting change. Dominique Brits, a professional life coach, is here to offer guidance and encouragement as you pursue your goals. Let’s get started!
You deserve more than just another day of being stuck in the same old routine or feeling like things are never going to change. You deserve the chance at living your best life possible – today and every day after that. That’s why I am here for you, ready to help guide you on this journey towards self-actualization so that together we can make it happen! All it takes is one phone call or email from me and we can start working together right away!
Give me a call today if this sounds like something that interests you! I look forward to hearing from you soon

What does a life coach do, exactly?

A life coach will help you to reach the goals and visions that are important to you by providing support, motivation, and guidance. They'll listen closely to your needs and then offer careful suggestions for next steps in your life (ranging from taking another class related to your career exploring a certain course of action).

More often than not, we all experience disappointments in our lives at some point or another--hopefully, it's something you can work through together!

What is the coaching process and how does it work?

The life coaching process typically starts with understanding a client's individual goals (e.g., "I want to feel more confident" or "I want to be an entrepreneur"), helping the client identify what inhibits progress towards those goals, and guiding the client through a process of defining and committing to action steps that will allow him/her to meet their goals

In order for this process to work, there needs to be active participation from both parties, trust in support received and offered by coach and coachee respectively, as well as self-knowledge of an individual’s patterns in thinking, feeling, doing. Without these three ingredients at any given time during discussing certain topic such as problems or issues hindering on-going goal

What is the average cost of a life coach?

The cost of a life coach will depend on what you want to get from them. Whether you are hiring a professional coach for group coaching or individual coaching, there is not too much variance in price since most coaching sessions are about one hour. If your goal is only to reach work goals and this is all based on family dynamics then working with someone for career goals would make sense.

However, if there are other motivations and both personal and career motives are desired then it would probably make sense to hire someone like me who can give attention to both aspects of your life at the same time. My current costs and our group f coaches is around R800 per hour.

How more and more South Africans are now engaging the services of a life coach in all areas of their lives.

Life Coach Dominique Brits has spoken to local media about how more and more South Africans are now engaging the services of a life coach for help in all areas of their lives. Speaking on 'The Morning Show", she said that people now seem to be much less self-reliant than they were 20 years ago and instead rely on coaching as an aid when making decisions or solving problems. She cited examples such as successful business leaders who will often employ a life coach before making any major decision because it can be difficult to see things clearly when you're too close to them.

Professional Life Coach Dominique Brits Shares Tips for Success

Johannesburg City-based professional life coach Dominique Brits recently published an article here on my website. The article is titled "Ten Ways to Boost Your Confidence." In the article, I discuss how negative thoughts can affect your confidence and share tips that will help build up your self-esteem. I also touch on how to improve communication skills in order to get more of what you want out of every day. My offers include a wide range of life coaching services including teenager life coaching, family life coaching, and life coaching for millennials

Life Coaching with Dominique Brits and the Qualities of a Great Life Coach

"One of the qualities that a great life coach needs is maintaining an inspiring attitude. This includes being positive and enthusiastic about your client's success," says Dominique Brits.

I believe, "Your positive attitude needs to be inspiring to inspire your clients by your belief in them." In my sessions, I discuss how happiness can be found in many places and share insights with ways to find your own happy place.

Contact me today!

Life Coach Dominique Brits shares her secrets to success

I am a certified life coach and founder of my own business. As an entrepreneur, my philosophy is that we are all responsible for our own happiness. We can either choose to be positive or negative, but it’s up to us as individuals how much time we spend being unhappy in our lives. My mission is not only about helping people find their inner strength and potential so they can live a more fulfilling life; it’s also about inspiring others to pursue their dreams! I want everyone to have the opportunity to change their lives through personal development and growth life coaching services such as emotional intelligence training, mindset programs and leadership.

Life Coaches Need Great Listening Skills

The ability to listen is a vital skill for life coaches. Life coaching is all about understanding your client’s needs and wants, but without listening it is difficult to do that. Having great listening skills means being able to provide the best care possible for clients in need of help with their problems or issues. It also helps create trust between the two parties, which can be a very powerful thing in business relationships. To become an effective coach, one must practise good listening skills and truly understand what they are hearing from your client before jumping to any conclusions about how you will proceed as their advisor.

Life Coaching

As a life coach, your job is not to give advice but instead help clients find solutions to barriers in their personal or professional life. A life coach will guide you through identifying what needs changing and provide tools for you to achieve your goals. Although this sounds like an easy enough task, it can be very difficult when we are stuck on a problem ourselves and need someone else’s insight.

That’s where the power of life coaching comes into place as it gives us that third party perspective needed to make real change happen. By working with a coach, we learn how our own thoughts affect our actions which makes us more mindful about how we think and react throughout the day.

No Judgements

“People have different opinions and views of the world, but in their view it might be accurate.” That is the message behind a new campaign by Life Coach Dominique Brits that deals with how judgments are formed. We want to remind people that there are always two sides to every story and you should never judge someone until you know all the facts about them. Life coach has created an online course for those who want to further explore this topic and learn how they can apply it in their own lives.

Curiosity is the key to success

Curiosity fosters your ability to ask questions of your clients that help them understand their own feelings and how they impact their success. We also found that people who are curious are more likely to have a stronger sense of self-confidence. This is due in part because those who cultivate curiosity tend to be more open-minded when it comes to different ideas or perspectives. As a result, they're less apt to dismiss others' opinions or thoughts as invalid without first exploring them. So if you want an easier time getting out of bed each morning and being excited about work every day, try cultivating your curiosity today!

Life Coaches challenge their clients to get the most out of life

Be challenging is a new company concept that provides services for those who want to take themselves and their lives to the next level. Our team at Be challenging, led by Dominique, has been providing personal development assistance for many years.

Our coaches team are trained in all areas of personal growth from career counselling to relationship advice. A coach challenges clients in a way that causes them to face the reality surrounding them with clarity, focus, and honesty. Clients will be challenged to do things they never thought possible or have gone without doing for years!

Life Coaching Uses Observant Coaching to Help Individuals

The life coach makes use of the power of observation in order to help their clients. This coaching technique is called "observant coaching" and it involves paying close attention to a person's body language, feelings, and thoughts during a session.

A successful coach will be able to notice subtlest signs that would otherwise go unnoticed by someone else - such as worry, uncertainty, or trepidation - which can then be used as a starting point for conversation. These subtler signs are often ignored because they're not readily apparent, but this type of observant coaching gives them more weight than other types of communication methods might allow.

Life Coaches Must Communicate With Clarity

What is a Life Coach? A life coach provides guidance and support for people who are going through tough times or other challenges. They provide personal and professional life movement towards their goals. It can be difficult to know how to communicate with your friends, family and workmates, but it's important to do so in an effective way. Here are some tips on how you can become a better communicator as a life coach by using body language, vocabulary and more.


#1 - Use facial expressions #2 - Listen patiently without interrupting the person talking #3- Speak at one level louder than normal volume but not shouting or yelling #4- Remove any distractions from your environment that may lead the person speaking away from what

Life Coaching - a way to bridge the gap between current circumstances and desired life

The following are some of the positive outcomes that could result from joining forces with a life coach: Better work/life balance, elimination of long-held fears and anxieties, enhanced creativity, greater financial security. Working with a coach provides accountability through weekly meetings as well as an outlet for venting frustrations or seeking advice when needed. It can also help you build relationships by being more present in your daily interactions with friends and family members. For those looking for guidance on how to achieve their goals or improve their lives, coaching may be an option worth exploring.

Life Coaches stay honest with clients

As a life coach, your relationship is based on trust and integrity. You need to be able to provide guidance in an honest way while also keeping the client's best interests at heart. Honesty is the foundation of any good coaching relationship.

Content from Home page

Family-Centered Life Coach and Mentor
Collaborating with families to find their inner voice

Let's take the guess work out of life and start taking the right action to meet your goals!
Less guess work, more action
In addition challenging your beliefs and your life vision is sometimes difficult but necessary.
Furthermore, often deep changes are required to shift.
We will make sure that the transition is as smooth as possible.
Being a parent is not easy – I mean, none of us are expert parents, right?
As soon as we think we’ve got a handle on things – our child changes and then we have to relearn new ways, new habits and new emotions.

- Being a parent is not about knowing it all.
- Being a parent is about knowing when you need help.

- Being a parent is not about understanding how to do it all.
- Being a parent is about being ok with not understanding.

- Being a parent is not about finding the easy way out.
- Being a parent is creating an easier way for you.

- Being a parent is not having all the answers.
- Being a parent is searching for what works for you and your family.


Strengthen your family with these simple tips
I'm Dominique Brits, a life coach. I help people become aware of the little things that strengthen their families. This includes getting back to living your best possible life, with your family. If you're interested in learning more about how my program can help you and your family, please contact me for more information. My goal is to share awareness on what it takes to have an effective and strong family unit so you are able to live out all of the love there is in each one of us!

Strengthen your family by increasing communication and interaction with one another

Be the best parent you can be in the moment you are in.
Live your best family life!
It’s not only about you – it’s also about your children and your partner.
In an ideal world – you would all get along and understand each other.
NICE thought.
But in our world – it can be made easier, interesting and fun.
Happy family that has seen a life coach to make positive changes for the whole family in Linden


Family Life Coaching
How do feel your family is doing? Maybe some members in the family are feeling anxious, perhaps a little out of balance. How is the family relationships?

I am Dominique Brits and I help families through transformation and turning points in their life. You are in the right place now. Together we will discover your greatest values and impact your quality of life.

The foundation of my Life Coaching is HELPING families strengthen their connection and bond.
Life coaching so that you can get to know who you are


Teen Life Coaching
Has your teen been lacking clarity, self-esteem or confidence? Maybe they seem to have some fears or have some insecurities!

My Teenager coaching quickly gets to the root of the block. Benefits of my online or face to face sessions can help with gaining clarity, overcoming obstacles and building confidence. In the same vein building self esteem and emotional resilience. Furthermore insight into life recognition and reaching goals faster. I also help Teens during stressful exam times.

My coaching HELPS with Teen empowerment and connection to self.
teenage life coaching


What does Dominique Brits do?
I specialize in social emotional learning's in other words - life skills.

Life skills HELP foster positive attitudes and strong family values. Setting up for future success and to become thoughtful human beings is part of what I do.

I help families acquire these life skills.


Coaching Confidence
Rebuilding your confidence is key if you want to win the game of life. Firstly it is especially important early on, for young kids and youth alike. Secondly adults and teachers also need some resetting from time to time. However this is not an exact science. Thirdly and most importantly confidence can be motivated by those you interact with.

Life Coaching can help with issues holding you back
- You'll be able to express your emotions without fear of judgement.
- Life coaching is a great way to gain new perspectives and insights on life.
- It's okay to ask for help from someone who can relate, like a professional life coach.
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